Mindful Wonder Walks
I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in. ~John Muir
What to expect on a Wonder Walk
Guided Mindfulness Session
Guided experiences create a safe and relaxing environment. This allows us to be open to curiosity, wonder and endless possibilities! Sessions can be private or groups sessions.
A multitude of health benefits:
— Reduce stress
— Boost the Immune system
— Lift Depression
— Lower blood pressure
— Decrease heart rate
— Improve sleep
— Increase vigor
Enjoy the more than human world
And — Sparks joy!
Contact us
Interested in getting yourself a “digital detox” and improving your health? Fill out this short form and we will be in touch shortly.
Payment is cash, check or Venmo. Just click on the QR code to reach my Venmo account or send payment to @Victoria-Zacharewicz.
Thank you and I’m looking forward to our walk together! VZ