Welcome to a new day.
Join me for a
Mindful Wonder Walk
or Guided Yoga.

Gently guide yourself back into harmony with nature.
Take time for soul-nourishing and restorative practice.
Reconnect with the rhythms of the earth and the wisdom within.

Upcoming events:

Slow Mindful Yoga — 4 week session through OLLI. Wednesdays, June 10, 17, 24 & July 1, 3:30-4:45 pm. See their website for details.

Thurs. June 4th, 10:30-12:30 pm — Spring Wonder Walk at Mt Greylock Regional Park. Meet at the Visitor's Center for this mindful walk along the meadow and the Bradley Farm trail. Free.